Write in a journal about gratitude? Seriously? Absolutely. Robert Emmons, professor of psychology and a researcher at the University of California has found people who keep gratitude journals have fewer physical complaints, feel better about their lives as a whole and are more optimistic. This uplifting two hour class takes you through various journaling exercises that enable you to answer the question, "Why should I be grateful, what am I grateful for? And how can I show it?" Ideal for anyone, particularly at Thanksgiving or Christmas.

 

Please note: This workshop has also been designed for cancer patients and can be adapted to any special needs group.

 

Duration: 10:00 am - Noon weekdays OR 7:00 - 9:00 pm weekday evenings.

 

Price: $38 + GST payable upon registration.

Gratitude Journaling

C$38.00Price

Privacy Policy 

Copyright 2019 © Sharon Pearce-McLeay & Life's all Write. All rights reserved. NO part of this website may be reproduced or used in any form or by electronic or mechanical means, including information storage and retrieval systems, without written permission of the copyright owner.

  • Facebook Social Icon
  • Twitter
  • LinkedIn Social Icon

2019 | Sharon Pearce-McLeay MA on Wix